{"id":9085,"date":"2025-01-13T05:41:38","date_gmt":"2025-01-13T05:41:38","guid":{"rendered":"https:\/\/soultamr.net\/?p=9085"},"modified":"2025-01-13T05:41:38","modified_gmt":"2025-01-13T05:41:38","slug":"%d8%ad%d8%b2%d8%a8-%d8%a7%d9%84%d8%b5%d9%88%d8%a7%d8%a8-%d8%a7%d9%84%d9%85%d8%b9%d8%a7%d8%b1%d8%b6-%d9%8a%d8%ac%d8%af%d8%af-%d9%81%d9%8a-%d8%ae%d8%aa%d8%a7%d9%85-%d9%85%d8%a4%d8%aa%d9%85%d8%b1%d9%87","status":"publish","type":"post","link":"https:\/\/soultamr.net\/?p=9085","title":{"rendered":"\u062d\u0632\u0628 \u0627\u0644\u0635\u0648\u0627\u0628 \u0627\u0644\u0645\u0639\u0627\u0631\u0636 \u064a\u062c\u062f\u062f  \u0641\u064a \u062e\u062a\u0627\u0645 \u0645\u0624\u062a\u0645\u0631\u0647 \u0627\u0644\u062b\u0627\u0644\u062b \u0644\u0631\u0626\u064a\u0633\u0647 \u0648\u0623\u0645\u064a\u0646\u0647 \u0627\u0644\u0639\u0627\u0645"},"content":{"rendered":"<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">\u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u0648\u0627\u0632\u064a\u0629<span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 \u062c\u062f\u062f \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0644\u062d\u0632\u0628 \u0627\u0644\u0635\u0648\u0627\u0628 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0644\u062f \u062d\u0631\u0645\u0647 \u0631\u0626\u064a\u0633\u0627 \u0644\u0644\u062d\u0632\u0628\u060c \u0648\u0630\u0644\u0643 \u0641\u064a \u062e\u062a\u0627\u0645 \u0627\u0644\u0645\u0624\u062a\u0645\u0631 \u0627\u0644\u062b\u0627\u0644\u062b \u0627\u0644\u0645\u0646\u0639\u0642\u062f \u0641\u064a \u0646\u0648\u0627\u0643\u0634\u0648\u0637.<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><a href=\"https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9087\" src=\"https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127-300x169.png 300w, https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127-1024x576.png 1024w, https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127-768x432.png 768w, https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127-1536x864.png 1536w, https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127-390x220.png 390w, https:\/\/soultamr.net\/wp-content\/uploads\/2025\/01\/IMG_7127.png 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">\u0648\u062c\u0627\u0621\u062a \u062a\u0634\u0643\u0644\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u062d\u0632\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">1. \u0627\u0644\u0631\u0626\u064a\u0633 \u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0644\u062f \u062d\u0631\u0645\u0629\u060c<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">2. \u0627\u0644\u0646\u0627\u0626\u0628 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0631\u0626\u064a\u0633 \u0627\u062d\u0645\u062f \u0648\u0644\u062f \u0639\u0628\u064a\u062f<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">3. \u0627\u0644\u0646\u0627\u0626\u0628 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0635\u0637\u0641\u0649\u060c<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">4. \u0627\u0644\u0646\u0627\u0626\u0628 \u0627\u0644\u062b\u0627\u0644\u062b \u062d\u0645\u0648\u062f\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">5. \u0627\u0644\u0646\u0627\u0626\u0628 \u0627\u0644\u0631\u0627\u0628\u0639 \u0627\u0644\u062f\u0627\u0647 \u0648\u0644\u062f \u0644\u0643\u0631\u064a\u0641<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">6. \u0627\u0644\u0623\u0645\u064a\u0646 \u0627\u0644\u0639\u0627\u0645 \u062f. \u0645\u062d\u0645\u062f \u0627\u0644\u0645\u062e\u062a\u0627\u0631 \u0645\u062d\u0645\u062f<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">7. \u0627\u0644\u0623\u0645\u064a\u0646\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u0627\u062a\u0648 \u062f\u064a\u0648\u0628<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">8. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u062f. \u0627\u0628\u0627\u0647 \u0623\u062d\u0645\u062f\u0648<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">9. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0648\u0637\u0646\u064a \u0648\u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u062f. \u0627\u0645\u062d\u0645\u062f \u0648\u0644\u062f \u0627\u0645\u0628\u0627\u0631\u0643<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">10. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062f\u0646\u064a \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u0628\u062f \u0627\u0644\u0642\u0627\u062f\u0631 \u0645\u062d\u0645\u062f \u0641\u0627\u0644<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">11. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0646\u0627\u0637\u0642 \u0627\u0644\u0631\u0633\u0645\u064a \u0628\u0627\u0633\u0645 \u0627\u0644\u062d\u0632\u0628: \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0633\u064a\u064a\u062f\u064a \u0633\u064a\u062f \u0623\u062d\u0645\u062f<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">12. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0648\u062a\u0639\u0645\u064a\u0642 \u0627\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a\u0629 \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0634\u0624\u0648\u0646 \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a: \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0642\u0637\u0628 \u0633\u064a\u062f \u0623\u062d\u0645\u062f<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">13. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u062d\u0642\u0648\u0642 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0627\u0644\u062d\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u0627\u0644 \u0648\u062f\u0647\u0627<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">14. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0628\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u0627\u0644\u062d\u0636\u0631\u0645\u064a \u0627\u0633\u0647\u064a\u0628\u0648<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">15. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0634\u0624\u0648\u0646 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0627\u0644\u0623\u0633\u062a\u0627\u0630\u0629 \u0635\u0641\u064a\u0629 \u062d\u0645\u0648\u062f<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">16. \u0627\u0644\u0643\u0627\u062a\u0628 \u0628\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0646\u0642\u0627\u0628\u064a \u0648\u0627\u0644\u0639\u0645\u0627\u0644 \u0631\u0648\u0643\u064a \u062a\u0627\u0645 \u0645\u0635\u0637\u0641\u0649<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">17. \u0627\u0644\u0643\u0627\u062a\u0628\u0629 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0623\u0633\u062a\u0627\u0630\u0629 \u062e\u062f\u064a\u062c\u0629 \u064a\u0639\u0642\u0648\u0628<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">18. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u062e\u0637\u0631\u064a \u0639\u0645\u0627\u0631<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">19. \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0645\u0643\u0644\u0641 \u0628\u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0633\u064a\u062f \u0645\u062d\u0645\u062f \u062d\u064a\u062f\u0627\u062f<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">\u0648\u0643\u0627\u0646 \u0645\u0646\u062f\u0648\u0628\u0648 \u0627\u0644\u062d\u0632\u0628 \u0642\u062f \u0627\u0646\u062a\u062e\u0628\u0648\u0627 \u0638\u0647\u0631 \u0627\u0644\u0623\u062d\u062f \u0645\u062c\u0644\u0633\u0627 \u0645\u0631\u0643\u0632\u064a\u0627 \u0644\u0644\u062d\u0632\u0628 \u0636\u0645 111 \u0639\u0636\u0648\u0627\u060c \u0648\u0627\u062e\u062a\u0627\u0631\u0648\u0627 \u0644\u0631\u0626\u0627\u0633\u062a\u0647 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u0627\u0644\u064e \u0648\u0644\u062f \u0623\u0643\u064a\u0643\u0652.<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">\u0641\u064a\u0645\u0627 \u0627\u062e\u062a\u0627\u0631 \u0627\u0644\u0645\u0624\u062a\u0645\u0631\u0648\u0646 \u0627\u0644\u0628\u0627\u0644\u063a \u0639\u062f\u062f\u0647\u0645 243 \u0645\u0646\u062f\u0648\u0628\u0627 \u0648\u0645\u0646\u062f\u0648\u0628\u0629\u060c \u0646\u0648\u0627\u0628 \u0631\u0626\u064a\u0633 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">&#8211; \u0633\u064a\u062f\u064a \u0645\u062d\u0645\u0648\u062f \u0633\u064a\u062f\u064a\u0651\u060c<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">&#8211; \u0645\u062d\u0645\u062f \u0648\u0644\u062f \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\u060c<\/span><\/p>\n<p class=\"p3\" dir=\"rtl\"><span class=\"s2\">&#8211; \u0641\u0627\u0637\u0645\u0629 \u0627\u0645\u0647\u0627\u062f\u064a<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u0645\u0648\u0627\u0632\u064a\u0629\u00a0 \u2013 \u062c\u062f\u062f \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0644\u062d\u0632\u0628 \u0627\u0644\u0635\u0648\u0627\u0628 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0644\u062f \u062d\u0631\u0645\u0647 \u0631\u0626\u064a\u0633\u0627 \u0644\u0644\u062d\u0632\u0628\u060c \u0648\u0630\u0644\u0643 \u0641\u064a \u062e\u062a\u0627\u0645 \u0627\u0644\u0645\u0624\u062a\u0645\u0631 \u0627\u0644\u062b\u0627\u0644\u062b \u0627\u0644\u0645\u0646\u0639\u0642\u062f \u0641\u064a \u0646\u0648\u0627\u0643\u0634\u0648\u0637. \u0648\u062c\u0627\u0621\u062a \u062a\u0634\u0643\u0644\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u062d\u0632\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a: 1. \u0627\u0644\u0631\u0626\u064a\u0633 \u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0644\u062f \u062d\u0631\u0645\u0629\u060c 2. \u0627\u0644\u0646\u0627\u0626\u0628 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0631\u0626\u064a\u0633 \u0627\u062d\u0645\u062f \u0648\u0644\u062f \u0639\u0628\u064a\u062f 3. \u0627\u0644\u0646\u0627\u0626\u0628 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0635\u0637\u0641\u0649\u060c 4. \u0627\u0644\u0646\u0627\u0626\u0628 \u0627\u0644\u062b\u0627\u0644\u062b \u062d\u0645\u0648\u062f\u064a \u0625\u0628\u0631\u0627\u0647\u064a\u0645 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":9086,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062d\u0632\u0628 \u0627\u0644\u0635\u0648\u0627\u0628 \u0627\u0644\u0645\u0639\u0627\u0631\u0636 \u064a\u062c\u062f\u062f 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